{"id":22540,"date":"2022-07-15T12:50:20","date_gmt":"2022-07-15T15:50:20","guid":{"rendered":"https:\/\/agendadelsur.com\/?p=22540"},"modified":"2022-07-15T12:50:22","modified_gmt":"2022-07-15T15:50:22","slug":"zumba-strong-en-avellaneda","status":"publish","type":"post","link":"https:\/\/agendadelsur.com\/index.php\/2022\/07\/15\/zumba-strong-en-avellaneda\/","title":{"rendered":"Zumba Strong en Avellaneda"},"content":{"rendered":"\n<h6 class=\"has-text-color wp-block-heading\" style=\"color:#f5080c\">Actividad mixta de alta intensidad en el <a href=\"file:\/\/\/C:\/Users\/Agenda%20del%20Sur\/Documents\/Zoom\">@emardaltorendimiento<\/a>. Una preparaci\u00f3n f\u00edsica para todo el cuerpo con estos beneficios: tonifica m\u00fasculos, ayuda a endurecer abdominales, piernas, gl\u00fateos y brazos. Adem\u00e1s se realizan sentadillas, planchas o burpees.<\/h6>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/292486652_421781699992044_5544160722842861970_n-1.jpg\" alt=\"\" class=\"wp-image-22541\" width=\"-164\" height=\"-112\" srcset=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/292486652_421781699992044_5544160722842861970_n-1.jpg 700w, https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/292486652_421781699992044_5544160722842861970_n-1-300x206.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Todos los viernes, a las 15 horas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el Edificio Municipal de Alto Rendimiento Deportivo. (EMARD). Av. \u00a0Mitre 5000, Avellaneda.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/agenda-del-sur-25.png\" alt=\"\" class=\"wp-image-22542\" srcset=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/agenda-del-sur-25.png 300w, https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/agenda-del-sur-25-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/MILLANEL-INT.-1-29.jpg\" alt=\"\" class=\"wp-image-22543\" srcset=\"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/MILLANEL-INT.-1-29.jpg 300w, https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/MILLANEL-INT.-1-29-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Actividad mixta de alta intensidad en el @emardaltorendimiento. Una preparaci\u00f3n f\u00edsica para todo el cuerpo con estos beneficios: tonifica m\u00fasculos, ayuda a endurecer abdominales, piernas, gl\u00fateos y brazos. Adem\u00e1s se realizan sentadillas, planchas o burpees. Todos los viernes, a las 15 horas. En el Edificio Municipal de Alto Rendimiento Deportivo. (EMARD). Av. \u00a0Mitre 5000, Avellaneda.<\/p>\n","protected":false},"author":2,"featured_media":22541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[6,6731,6730,6729,6728],"class_list":["post-22540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avellaneda","tag-avellaneda","tag-emard-avellaneda","tag-strong","tag-zumba-2","tag-zumba-strong-en-avellaneda"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/agendadelsur.com\/wp-content\/uploads\/2022\/07\/292486652_421781699992044_5544160722842861970_n-1.jpg","_links":{"self":[{"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/posts\/22540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/comments?post=22540"}],"version-history":[{"count":1,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/posts\/22540\/revisions"}],"predecessor-version":[{"id":22544,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/posts\/22540\/revisions\/22544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/media\/22541"}],"wp:attachment":[{"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/media?parent=22540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/categories?post=22540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agendadelsur.com\/index.php\/wp-json\/wp\/v2\/tags?post=22540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}